I specialize in assisting individuals 18 and older, non-neurodivergent and neurodivergent alike living with Anxiety, Depression, a Mood Disorder, a Personality Disorder, or the effects of Trauma. I am skilled in assisting with the connection of thoughts to emotions/feelings, and how they can encourage actions/behaviors that may not be serving the best version of you.

My main practice has been to assist others with defining the best version of their own individual needs, while exploring/developing a plan of action toward encouragement of wholeness in self, moods, and overall wellness. We'll work through partnership to define what you want/need for your defined betterment. With the incorporation of Trauma-informed therapy practices, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavior therapy, and more scientific and peer-reviewed tools, we will collaboratively work to create skills that allow for a realism and relational effect.

I am a Christian psychotherapist who does not practice through legalism or judgement, but rather the awareness that grace is a gift and not anything we have earned.